Tag: stress

  • Coming together as parents

    Coming together as parents

    Coming together with other parents is a really important part of helping to stay mentally and physically fit and healthy as a mum or dad. Many parents however, lack the opportunity to meet a a group in a calm, adult environment (i.e. not a children’s soft play party!). Those already involved in social, religious or…

  • Trying to do too much

    Trying to do too much

    Are you trying to do too much? In our busy lives it is easy to over commit to the amount we try and achieve. Messages fly in from schools, friends, family and employer all demanding our attention whilst at the same time we feel pressure in our mind to organise events and try and please…