Category: Uncategorised
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Learning to deal with our fears
In embracing reality it is important that we learn to deal with our fears and not let them take over our lives. Not only can fears drive a negative mindset, they can also stop us achieving our full potential in life. There are some ways which you can learn to use your fears to positive…
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Where do you start with planning holidays?
Looking ahead to future opportunities to spend some time with your partner and kids should be a positive experience, but this often isn’t the case. We can end up with planxiety, getting caught between the benefits of structuring our valuable free time and ‘over planning’ where we risk making things more stressful than they need…
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Are you a caged hen?
Getting fresh air and exercising are ways that help many parents stay mentally positive and healthy, but what do we do in the Winter time when going outside isn’t always a pleasant experience. Some parents relish running or walking in poor weather but when we introduce kids into the equation it’s a different matter. Our…
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Coming together as parents
Coming together with other parents is a really important part of helping to stay mentally and physically fit and healthy as a mum or dad. Many parents however, lack the opportunity to meet a a group in a calm, adult environment (i.e. not a children’s soft play party!). Those already involved in social, religious or…
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Trying to do too much
Are you trying to do too much? In our busy lives it is easy to over commit to the amount we try and achieve. Messages fly in from schools, friends, family and employer all demanding our attention whilst at the same time we feel pressure in our mind to organise events and try and please…
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Welcome to Reality Club
Welcome to the new Reality Club website Our new website is finally fully live where you can find out more about what Reality Club is all about: The Reality Manifesto and the guiding principles Parenting scenarios Tool & guides Articles How to get involved. Take a look, we would love some feedback: Team Reality Paul…